This time of year is all about having fun with fear. However, fear can actually have unwanted effects on our life.
Fear often lies at the root of many of the things that make us most unhappy. But when you lean to manage it or even harness it, amazing and beautiful things can happen in your life!
In the previous two videos in our "Freedom Over Fear" series, we talked about the origins of fear and how it can grow out of proportion.
In our final video in the series, we discuss ways to manage it, including un-masking what lies beneath and "reverse" worrying.