This time of year is all about having fun with fear. However, fear can actually have unwanted effects on our life.
Fear often lies at the root of many of the things that make us most unhappy. But when you lean to manage it or even harness it, amazing and beautiful things can happen in your life!
In the previous two videos in our "Freedom Over Fear" series, we talked about the origins of fear and how it can grow out of proportion.
In our final video in the series, we discuss ways to manage it, including un-masking what lies beneath and "reverse" worrying.
Our webinar is just around the corner, and I want to ask you...
Do you struggle with the following?
This session is for you! A beautiful balanced body is not just important and rewarding to have, but is your birthright! However, many of us struggle to maintain the body we desire. Why is this?
In this free online webinar we will discuss:
Block off your calendar, have a a little notepad and headphones ready, and join me on Tuesday, October 27th at 7pm EST on:
I hope to see you there!
As Halloween approaches, we all love to celebrate fear and the fun of being afraid!
However, for most of the year, fear is no laughing matter, as it often is the only thing that stands between us and a life of happiness.
In the second video of the "Freedom Over Fear" series, we discuss your childhood's role in fear development, as well as how you can override developing and developed fears in order to overcome them.